What’s the Difference Between Magnesium Glycinate and Citrate?
Magnesium Glycinate vs. Magnesium Citrate Magnesium is one of the most essential minerals for the human body, playing a key role in muscle and nerve function, energy production, bone health, and heart rhythm regulation. But with so many types of magnesium supplements available, choosing the right one can feel overwhelming. Two of the most popular […]